Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

per 100 gram

Water73.5g
Energy107.0kcal
Energy448.0kJ
Protein4.4g
Total lipid (fat)0.8g
Ash1.6g
Carbohydrate, by difference19.7g
Fiber, total dietary2.0g
Sugars, total12.61g
Calcium, Ca159.0mg
Iron, Fe0.04mg
Magnesium, Mg40.0mg
Phosphorus, P129.0mg
Potassium, K339.0mg
Sodium, Na81.0mg
Zinc, Zn0.49mg
Copper, Cu0.203mg
Selenium, Se2.8??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.04mg
Riboflavin0.18mg
Niacin0.2mg
Vitamin B-60.04mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total3.1mg
Vitamin B-120.49??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol1.0??g
Carotene, beta8.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU7.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.08mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.505g
4:00.027g
6:00.009g
8:00.009g
10:00.018g
12:00.009g
14:00.071g
16:00.241g
18:00.104g
Fatty acids, total monounsaturated0.214g
16:1 undifferentiated0.018g
18:1 undifferentiated0.187g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.03g
18:2 undifferentiated0.021g
18:3 undifferentiated0.009g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol4.0mg
Alcohol, ethyl0.0g
Caffeine3.0mg
Theobromine106.0mg